Is Professional Counseling Right For Me? Signs It's Time to Seek Support
Recognizing the signs that therapy could benefit you is a powerful step towards prioritizing your mental health.
Strength in Vulnerability: Prioritizing Men's Mental Health This June
Embracing vulnerability is the first step towards a stronger, more authentic self.
Your Summer, Your Rules: Setting Healthy Boundaries for Relaxation in Rapid City
Relax and recharge: Tips for summer boundaries.
Understanding Anxiety: Symptoms, Types, and Support in Rapid City
Learn about anxiety symptoms and treatment options near you.
Navigating Transitions: Supporting Your Child's Mental Health Through Graduation and into Summer Break in Rapid City
Navigating graduation and summer break in Rapid City? We offer support for teens and families.
Memento Mori: Living Fully with Stoic Wisdom
Remembering death provides a powerful perspective on living fully
Mindfulness in May: Simple Practices for a More Present and Peaceful Month in Rapid City
Embrace the present moment in Rapid City. Learn easy mindfulness techniques you can integrate into your daily routine.
Connect & Thrive: Building Community Support in Rapid City
Building a strong foundation of community connections is vital for mental wellness in Rapid City. We rely on each other. Foundations Counseling LLC supports your journey to connect and thrive.
Finding Your Footing Again: Understanding Depression and Support in Rapid City
You don't have to go through depression alone. Help is available. Take the courageous step towards healing from depression.
The Power of Gratitude In Our Rapid City Community
Cultivating gratitude can enhance your mental health in Rapid City. Foundations Counseling LLC integrates gratitude practices into therapy services.