
Your Summer, Your Rules: Setting Healthy Boundaries for Relaxation in Rapid City
Relax and recharge: Tips for summer boundaries.

Navigating Transitions: Supporting Your Child's Mental Health Through Graduation and into Summer Break in Rapid City
Navigating graduation and summer break in Rapid City? We offer support for teens and families.

Mindfulness in May: Simple Practices for a More Present and Peaceful Month in Rapid City
Embrace the present moment in Rapid City. Learn easy mindfulness techniques you can integrate into your daily routine.

Connect & Thrive: Building Community Support in Rapid City
Building a strong foundation of community connections is vital for mental wellness in Rapid City. We rely on each other. Foundations Counseling LLC supports your journey to connect and thrive.

The Power of Gratitude In Our Rapid City Community
Cultivating gratitude can enhance your mental health in Rapid City. Foundations Counseling LLC integrates gratitude practices into therapy services.

Improve Your Sleep: Expert Sleep Tips for Rapid City
Find restful nights in Rapid City. Prioritizing good sleep is essential for your well-being. If you're struggling with sleep, Foundations Counseling LLC is here to help you improve your sleep.
