Jacob Seidel, LPC-MH, QMHP, NCC 4/25/25 Jacob Seidel, LPC-MH, QMHP, NCC 4/25/25

Connect & Thrive: Building Community Support in Rapid City

Building a strong foundation of community connections is vital for mental wellness in Rapid City. We rely on each other. Foundations Counseling LLC supports your journey to connect and thrive.

Jacob Seidel, LPC-MH, QMHP, NCC 4/11/25 Jacob Seidel, LPC-MH, QMHP, NCC 4/11/25

The Power of Gratitude In Our Rapid City Community

Cultivating gratitude can enhance your mental health in Rapid City. Foundations Counseling LLC integrates gratitude practices into therapy services.

Jacob Seidel, LPC-MH, QMHP, NCC 3/28/25 Jacob Seidel, LPC-MH, QMHP, NCC 3/28/25

Improve Your Sleep: Expert Sleep Tips for Rapid City

Find restful nights in Rapid City. Prioritizing good sleep is essential for your well-being. If you're struggling with sleep, Foundations Counseling LLC is here to help you improve your sleep.

Jacob Seidel, LPC-MH, QMHP, NCC 3/21/25 Jacob Seidel, LPC-MH, QMHP, NCC 3/21/25

5 Simple Strategies to Manage Daily Stress in Rapid City