Mindfulness in May: Simple Practices for a More Present and Peaceful Month in Rapid City
Embrace the present moment in Rapid City. Learn easy mindfulness techniques you can integrate into your daily routine.
Connect & Thrive: Building Community Support in Rapid City
Building a strong foundation of community connections is vital for mental wellness in Rapid City. We rely on each other. Foundations Counseling LLC supports your journey to connect and thrive.
Finding Your Footing Again: Understanding Depression and Support in Rapid City
You don't have to go through depression alone. Help is available. Take the courageous step towards healing from depression.
The Power of Gratitude In Our Rapid City Community
Cultivating gratitude can enhance your mental health in Rapid City. Foundations Counseling LLC integrates gratitude practices into therapy services.
Shining Teal: Celebrating Counseling Awareness Month in Rapid City & Breaking Down Stigma
A thank you to our team, our clients, and our community. This Counseling Awareness Month, we're shining teal to reduce mental health stigma and increase healing and support in Rapid City.
Improve Your Sleep: Expert Sleep Tips for Rapid City
Find restful nights in Rapid City. Prioritizing good sleep is essential for your well-being. If you're struggling with sleep, Foundations Counseling LLC is here to help you improve your sleep.
